Dr. Daria

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Dr. Daria Davidson, DO, ABIHM has been a practicing physician for over 30 years, first board-certified in Emergency Medicine and, since 2004, also board-certified in Integrative/Holistic Medicine. During her 20 years as an ER doctor, she spent 11 years working in, and running, a Level 1 Trauma Center and personally treating over 80,000 patients. When she received a cancer diagnosis in 1992 it changed her outlook on maintaining or regaining health. Shortly after that diagnosis Dr. Daria began seriously looking into the scientific basis of supporting health through the appropriate use nutritional supplementation as an add-on to smart dietary and lifestyle choices. Now, 20 years later, she is convinced that there are simple and very effective natural ways to help our bodies in the ongoing process of optimal functioning. Since 2004 she has maintained an integrative medical consulting practice in the Seattle area. In addition to clinical medicine, she is a consultant to the consumer health industry often working on the design of high-impact dietary supplements. Diet is the first step, supplements as needed to fortify our journey for sustained and vibrant good health.

Latest Posts by Dr. Daria

Want to burn more fat? Weight Training or Treadmill? Or both?

OK, swimsuit season is fast approaching! Yikes!  Spring has arrived, and shedding some fat and inches becomes a greater focus for a lot of us.  Don’t get me wrong, we should be paying attention to these things all the time
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A diet rich in Omega-3 Fatty Acids is very smart … but watch it if undergoing chemotherapy!

A diet rich in omega-3 fatty acids is good for our health for lots of reasons!  A study published this year specifically reviewed the role of fish oil (the major source of omega-3 fatty acids) in all sorts of health promoting
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Ladies … new study shows abnormal stress hormone rhythm in breakfast skippers!

We’ve all heard that breakfast is the most important meal of the day and yet over 30 million American adults are breakfast skippers !  In younger adults (between the ages of 18 and 34), 28% of men and 18% of women
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Straight from the White House … April is Cancer Control Month!

April has been designated as National Cancer Control month. When did that happen? Well, on March 28, 1938 a joint resolution was passed by the U.S. Congress that each year the president of the United States will sign a Presidential
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6 Simple Strategies that can help Seasonal Allergy Sufferers!

This is Part 2 on Seasonal Allergies.  Part 1 covered the basics. Now, let’s talk about some simple strategies that can definitely help during allergy season.  I’ve picked 6 of my favorite holistic medicine “non-medicine” strategies: #1  –  Take off
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