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Six Healthy Muffin Ideas for Back-To-School

By Sebrina Zerkus Smith | 0 Comments | Posted 08/18/2016

While the humble muffin has been a breakfast staple in busy families for decades, it may surprise you to know that it is not always the healthiest choice. With the start of the back-to-school morning rush, try these 6 muffin
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7 Fun Ways to Keep Hearing Summer’s Song a Little Longer

By Linda Bonvie | 0 Comments | Posted 08/03/2016

Happy children sitting on green grass outdoors in summer park

Wow, that was fast! Here we are already in August, about to get ready for back-to-school. But the free and easy feel of fun and outdoor activities doesn’t have to come to a screeching halt. The weather is still warm,
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Exercise improves memory, even with the kids!

By Dr. Daria | 0 Comments | Posted 09/02/2014

Youngster's effort in climbing a wall to reach the top

OK, summer’s over and school is back in session! For the kids, this means a new grade level and new things to learn. We want our kids to do well and be healthy. We hate to see them struggling in
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Re-Solution: 7 Healthy After School Snacks

By Sebrina Zerkus Smith | 0 Comments | Posted 08/28/2014

When the after school hunger monster emerges, don’t fall back on sugary cookies or high-fat chips. Instead, opt for these 7 healthy after school snacks that your kids will love. 7 Healthy After School Snacks Your Kids Will Love. 1.
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Give Your Child Something To Love

By Karen Shepard | 0 Comments | Posted 08/26/2014

Daughter and mother playing on cello and violin on grey wall background

When we moved to the suburbs from the little town where I was born, my world was turned upside down. Up until that point, I must have been unconscious, because in my mind, life began when my Mother took me
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