Kick off the New Year with a Healthy Breakfast

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Whatever your New Year’s resolutions may be, a hearty healthy breakfast is in order January 1st. Perhaps you overindulged the night before, and need some assistance re-setting; maybe you need fuel for your first morning run of many. These slightly

Coconut and brown rice breakfast pudding recipe

Here's a great way to use lefover brown rice

Leftovers are great, but sometimes they just don’t taste as good the next day. And that’s how I “invented” this amazing coconut and brown rice pudding. And because I really like alternative ideas for breakfast, it’s been dubbed a breakfast

Don’t Go Without! Delicious, Cheap and Easy Breakfast!

Don’t Go Without! Delicious, Cheap and Easy Breakfast!

I will admit I am cheap, especially when it comes to food. Its not that I don’t want good food, I do. It’s just that I don’t want to pay for it. And while I love the luxury of going

When it comes to eating protein, think breakfast first!

Homemade Organic Vegetarian Cheese Omelette with Onions and Peppers

If you read my blog from June 24th, you know that skipping breakfast is a really bad idea!  So, let’s assume that you are now eating something (healthy) within an hour or two of getting your day started.  Great.  Next

What’s so healthy about oatmeal?

Oatmeal With Fresh Blueberries

It is possible that oatmeal has finally claimed its true status as a breakfast (or anytime) superfood? Well, maybe not yet, but when you look at the number of unexpected places that now serve oatmeal, places like Starbuck’s, Jamba Juice


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