food Archives - Wild Oats

Eating Versus Drinking Calories: What’s the Difference?

By Elizabeth Chatellier, MA, RDN | 0 Comments | Posted 10/20/2016

According to researchers, your brain registers liquid calories differently than it does from eating solid foods. For example, say you were to drink a tall glass of orange juice. OJ is naturally high in sugar, and sugar contains calories. An
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Is This the Most Powerful Food on the Planet?

By Chelsea Vurciaga | 0 Comments | Posted 10/04/2016

Did you know that flax has been considered to be so healthy that a king once ordered the people in his community to consume more of it on a regular basis? It’s true! Sometime in the 8th Century, King Charlemagne
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Grill Up Cast Iron 4th Of July Favorites!

By Sebrina Zerkus Smith | 4 Comments | Posted 06/27/2016

Blackberry cobbler made in a cast iron skillet

You don’t need to be intimidated about using your cast iron skillet outdoors. Cast iron works perfectly on an outdoor grill. So for the Independence Day holiday, why not put your cast iron skillet to the test and grill up
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The Amazing Dairy-Free, Egg-Free, Chocolate Mousse!

By Linda Bonvie | 3 Comments | Posted 05/23/2016

I first heard about this strange and delicious chocolate mousse at a Super Bowl party of all places. While we were prepping some neat finger foods, the talk wasn’t about the big game, or even the commercials, but of an
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8 Crazy Ideas for Breakfast!

By Linda Bonvie | 1 Comment | Posted 01/19/2016

Let me start by saying I love breakfast. And you should too. Depending on where the day may take you, it could be the only time you’ll have total control over what you’re eating. But why limit yourself to traditional
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