The Body Heals the Same Way it Develops

body-heals

I love watching a patient’s eyes light up when they realize how easy it is to restore their health.  The body operates under certain principles and if we follow these basic principles, the healing process works out rather quickly. One
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Eat to Hydrate: Six High-Water Content Veggies

hydrate-with-veggies

Now that spring is finally here (we hope!), the lure of warmer weather will certainly get you thinking about fun outdoor activities. And with that comes the importance of staying hydrated. If you appreciate variety, you know it doesn’t always
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