Super Spices for Weight Loss

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You have probably heard of super foods, but have you ever heard of super spices? Super spices such as cinnamon, tumeric and cayenne are full of nutrients to help boost the body and even encourage weight loss. Cinnamon
 Cinnamon is
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Easy Peasy Sweet Pea Soup Recipe

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Easy Peasy Sweet Pea Soup Recipe Serves 4 4 cups Wild Oats Marketplace Organic Reduced Sodium Chicken Broth 1 15 ounce can Wild Oats organic Sweet Peas 8 ounces diced ham, low sodium 1 Tablespoon Wild Oats organic Cumin 1
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Power-up with Wild Oats Pasta Carbonara with Sweet Peas

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Pasta Carbonara is one of my most favorite pasta recipes because it is such a versatile dish. The sauce is egg based and it’s made with ham, so it makes a fantastic brunch dish. Or, you can have the leftovers
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Super Simple Wild Oats Sweet Pea Soup Recipe

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Peas are a hard sell. Kids and adults alike (correct me if I’m wrong please!) have a hard time taking to peas. As I child, I couldn’t stand them- they totally made me gag! My dad enforced a “no-thank-you-helping” rule
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An Amazing Wild Oats Pasta Amatriciana Recipe

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Pasta Amatriciana is the spiciest of the four traditional Roman pasta dishes (the three others are carbonara,  grecia and cacio e pepe) and the only one from Rome with a tomato-based sauce. During my masters studies in food culture in Italy, I
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