When Baking, Ground Flax Seed Can Substitute For Eggs


Ground flax seed can be easily added to ready-to-eat salads, smoothies, and yogurt. However, did you know ground flax seed can also be used to as an egg substitute when baking? Per egg, add 3 Tablespoons of water to 1

Week 58: Mission Monday: Olive Oil: Not Just For The Pan


Besides cooking, olive oil has been known to help with a number of beauty and health benefits, and we’re curious to hear more about them. How do you use Wild Oats olive oil outside of the kitchen? Share with us

7 big reasons to eat more blueberries

some blueberries on the bush

July is being called national blueberry month, but I think the entire summer should be dedicated to this amazing fruit! As Dr. Daria said in her post last week, blueberries are a powerhouse little berry that can help us, and

Slow Meat “Eat Better, Eat Less”: Take a Virtual Bison Ranch Tour


Slow Meat, hosted by Slow Food USA, in Denver, Colorado is a biannual Springtime event that supports the production of “good, clean and fair” meat of all kinds. Slow Meat brings together producers, thought leaders, chefs, nutritionists, and eaters who

Nutritional Benefits of Wild Oats Organic Pinto Beans

pinto beans

Pinto Bean Nutrition Tidbit Pinto beans contain the highest amount of fiber out of all beans, so get your fill! The Nutritional Benefits of Wild Oats Organic Pinto Beans: Nutritionally Authentic: USDA Certified Organic food product Nutritionally Affordable: Fat-free, cholesterol-free

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