Delicious fast and easy quinoa recipe!

quinoa_salad

Looking for a great lunch or dinner idea, a change of pace from a sandwich, pizza or a quick pick from your freezer? Well, this is my favorite! It could be called a salad, but it’s more than that. And
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Cheesy Wild Oats Rotini Topped with Sauced Up Sausage and Braised Kale

Cheesy Wild Oats Rotini Topped with Sauced Up Sausage and Braised Kale

I love a warming rustic pasta dish on a cold winter’s night. Kale is a hearty, super nutritious green that can hold it’s own against the strong flavors of tomato sauce and sausage. Kale is rich in vitamin K, beta
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How To Cash In On The Kale Craze

kale chips in a wooden bowl

Hey…want to get rich? It’s easy to get started. All you need are these simple ingredients: some kale, olive oil and seasonings. Doesn’t sound too hard, now, does it? And it really works, because as they say, “health is wealth.”
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