Fueling your Adolescent Athlete

adolescent-athlete

If you a parent of one of the millions of adolescent children involved in after school sports or other athletics, then you should really encourage your youngster to take a good look at what they’re eating pre- and post activity.
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Just Eat Your Green Beans

Mothers-Day

I have these moments of nostalgia induced bliss when I think about what a good Mom I was and how wonderful our kids turned out. Then one of my actual children will call. Most of the time I can feign
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Why I love Cauliflower

cauliflower1

Someone asked me about cauliflower and whether I like it. The answer is yes. Here is why I love cauliflower. Cauliflower is a really interesting vegetable to me first, because it is white and most white foods are not great
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Connecting Your Children with Food Part 3

Connecting-with-Kids-Part3

There is something horrifying about watching what was once recognizable food being rearranged into something that resembles… well, not food. Did you ever make those cookies with your kids that have been rolled and stabbed and dropped and iced and
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Connecting Your Children with Food – Part 2

Connecting-with-Kids

There is a bumper sticker that says: “Insanity is hereditary, you get it from your kids.” It’s true. Who knew you were going to have to be a short order cook/ magician just to get kids to try something besides
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