Super Simple Wild Oats Sweet Pea Soup Recipe

Peas are a hard sell. Kids and adults alike (correct me if I’m wrong please!) have a hard time taking to peas. As I child, I couldn’t stand them- they totally made me gag! My dad enforced a “no-thank-you-helping” rule

How to Shop Organic on a Budget

Even the most savvy of shoppers can find it difficult to find good deals on organic products. We are used to seeing the words “natural,” “organic,” and “green” on labels and finding hefty price tags to go along with it.

An Amazing Wild Oats Pasta Amatriciana Recipe

Pasta Amatriciana is the spiciest of the four traditional Roman pasta dishes (the three others are carbonara,  grecia and cacio e pepe) and the only one from Rome with a tomato-based sauce. During my masters studies in food culture in Italy, I

Four Must-Eat Foods for Over 50

Let’s face it, when you hit the big 5-0, you need all the help you can get —at least when it comes to nutrition. So it seems smart to add foods into your diet that are going to give you

Nutritional Benefits of Wild Oats Organic Flaxseed

Flaxseed Nutrition Tidbit Flaxseeds are the richest source of lignans. Lignans are photonutrients in the hulls of flaxseed, and serve an antioxidant role. There are two different kinds of flaxseed, brown and golden, yet they have almost the same nutritional

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