Top 7 Reasons To Stop Eating Sugar Now

The words "too much sugar" written in sugar grains. Overhead vi

If you think you’re doing okay by limiting the amount of candy and sweets you eat, think again. Sugar is, literally, in everything these days —from bread and granola bars, to yogurt and salad dressing. So it’s time to rethink
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The Risks of Eating Too Much Sugar

The Risks of Eating Too Much Sugar

The average American eats almost four times the amount of sugar intake suggested by the WHO. There are many potential health risks from eating too much sugar. Foods that you wouldn’t even think have sugar in them do, such as
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