Consider Capers For Flavor, Romance and Health!

considercapers

If you have been out of town for the past few years – like say on Jupiter, you may have missed some of the excitement about the Mediterranean diet. Along with its cousin Paleo, the Mediterranean way has attracted a
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Why you never want to buy coleslaw again!

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Read to the bottom for my super apple, almond coleslaw recipe! So what’s wrong with coleslaw, you might ask? Isn’t it supposed to be, like, good for you? Well, yes – but the problem is, by the time you buy
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Cucumbers are cool in so many ways

blogCucumber

Calling a cucumber cool is surely understating its essence. The list of nutritional benefits from this elongated gourd reads like a what’s-what of healthfulness. Native to India, the cucumber became – and remains – a vital fruit in Asia, where
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Did you K today?

People holding letter "K"

If you, or your kids are texting wizards, you’ll know that “K” is messaging shorthand for “OK.” And that kind of fits here too, because if you get your daily K, it will help your body be A-OK! I’m talking
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