wellness Archives - Wild Oats

Easy Peasy Sweet Pea Soup Recipe

By Elizabeth Chatellier, MA, RDN | 0 Comments | Posted 01/07/2016

Easy Peasy Sweet Pea Soup Recipe Serves 4 4 cups Wild Oats Marketplace Organic Reduced Sodium Chicken Broth 1 15 ounce can Wild Oats organic Sweet Peas 8 ounces diced ham, low sodium 1 Tablespoon Wild Oats organic Cumin 1
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Power-up with Wild Oats Pasta Carbonara with Sweet Peas

By Elizabeth Chatellier, MA, RDN | 0 Comments | Posted 12/07/2015

Pasta Carbonara is one of my most favorite pasta recipes because it is such a versatile dish. The sauce is egg based and it’s made with ham, so it makes a fantastic brunch dish. Or, you can have the leftovers
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Nutritional Benefits of Wild Oats Organic Flaxseed

By Elizabeth Chatellier, MA, RDN | 0 Comments | Posted 09/21/2015

Flaxseed Nutrition Tidbit Flaxseeds are the richest source of lignans. Lignans are photonutrients in the hulls of flaxseed, and serve an antioxidant role. There are two different kinds of flaxseed, brown and golden, yet they have almost the same nutritional
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Keep On Walking

By Anthony Zolezzi | 0 Comments | Posted 08/19/2015

Hiking Success Silhouette, Man Trail Runner In Mountains

I received an email the other day from a good friend who lives in Montevideo. He told me he had lost everything, including his cell phone. He wasn’t really complaining, he just wanted me to know he couldn’t call me.
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Nutritional Benefits of Wild Oats Organic Pinto Beans

By Elizabeth Chatellier, MA, RDN | 2 Comments | Posted 06/23/2015

Pinto Bean Nutrition Tidbit Pinto beans contain the highest amount of fiber out of all beans, so get your fill! The Nutritional Benefits of Wild Oats Organic Pinto Beans: Nutritionally Authentic: USDA Certified Organic food product Nutritionally Affordable: Fat-free, cholesterol-free
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