Let’s Celebrate National Baked Beans Month!

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Baked Beans Cooking Tidbit Baked beans are usually stewed, not baked, in a sauce. Since they are fully cooked, canned baked beans can be eaten hot, cold, or straight out of the can! July is National Baked Beans Month! According
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Nutritional Benefits of Wild Oats Organic Canned Tomatoes

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Canned Tomatoes Nutrition Tidbit Canned tomatoes are higher in lycopene than fresh tomatoes. Lycopene is a carotenoid that gives tomatoes their red color, and is also an anti-oxidant that helps prevent against cancer. The Nutritional Benefits of Wild Oats Organic
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The Nutritional Benefits of Wild Oats Organic Black Beans

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Black Bean Nutrition Tidbit Black beans have bean a nutritious staple food for thousands of years in South America, however black beans did not cross the Atlantic Ocean until the 1500’s in the boats of European explorers. The Nutritional Benefits of Wild Oats Organic Black Beans:
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The Nutritional Benefits of Wild Oats Organic Dark Red Kidney Beans

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Red Kidney Beans Nutrition Tidbit Red Kidney Beans rank #3 on the U.S. Department of Agriculture list of foods highest in antioxidants, even more than blueberries, and have more fiber per serving than whole grains, so get your fill! The
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The Nutritional Benefits of Wild Oats Organic Garbanzo Beans

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Garbanzo Bean Nutrition Tidbit Garbanzo beans are the world’s most consumed legume. Some varieties of garbanzo beans can be popped and eaten like popcorn. Garbanzo beans, known as chickpeas, are also one of the world’s oldest foods: 7,500-year-old remains have
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