Now that it is warming up outside, it’s the perfect time to relax and renew with a refreshing and healthy tea blend. Next time, instead of buying a premade tea, try making your own by utilizing some simple ingredients. Not
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Oil pulling is an ancient Ayurvedic practice that is gaining popularity in modern times because of testimonials reporting outstanding health benefits. Simply put, oil pulling is when one takes an oil, like coconut or sesame, and swishes it around the
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With the arrival of spring, it’s the perfect time to do a little internal spring cleaning of your own. Here are some simple ways to detox your body just in time for all that warm weather fun! Digestive Cleansing One
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Looking for a way to shed years off your appearance without resorting to drastic measures? If so, make sure to check out this age-defying herb that is touted for its natural ability to help heal and nourish the body. Nettle
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Have you tried using common foods to help you look and feel your best? And I’m not just talking about what you eat, but also about making tonics and topical treatments out of food that you already have. If not,
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