Latest Posts by Dr. Daria
An Avocado a Day has a Surprisingly Great Effect on Cholesterol!
By Dr. Daria | 0 Comments | Posted 10/10/2016Avocados have a surprisingly great effect on cholesterol? You are probably thinking “How surprising could it be?” For integrative medicine docs like me, it falls into the category of “Wow, that’s amazing!” I’ll tell you about that in a minute.
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Mangos – The Fruit That Can Lower Blood Sugar!
By Dr. Daria | 4 Comments | Posted 05/16/2016My daughter moved to Maui when she was 25 and lived there for a few years. She lived “up country” and became the most spectacular tour guide for hidden island treasures – waterfalls, bamboo jungles, mango and avocado groves, magical
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6 Smart Reasons to Enjoy Cherries Right Now!
By Dr. Daria | 0 Comments | Posted 06/25/2015Oh my gosh! We are smack in the middle of cherry season here in Washington State! The big luscious Bings and the super sweet local Rainiers (yummy). How could I not take this opportunity to talk about one of my favorite
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Why men should love a big breakfast!
By Dr. Daria | 0 Comments | Posted 06/16/2015From June 15th to the 21st we celebrate Men’s Health Week ! It is a week in June that always includes Father’s Day and is intended to really encourage the men in our lives to … well … be healthy!! Part
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Why picnics are more than fun … they’re healthy too!
By Dr. Daria | 0 Comments | Posted 06/11/2015OK, when you think of picnics, what comes to mind? Fun, adventure, fresh air, yummy food, family and friends, enjoying nature ….. maybe even the ants! Now that we are past Memorial Day … it is officially summertime, and that
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