Dr. Daria

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Dr. Daria Davidson, DO, ABIHM has been a practicing physician for over 30 years, first board-certified in Emergency Medicine and, since 2004, also board-certified in Integrative/Holistic Medicine. During her 20 years as an ER doctor, she spent 11 years working in, and running, a Level 1 Trauma Center and personally treating over 80,000 patients. When she received a cancer diagnosis in 1992 it changed her outlook on maintaining or regaining health. Shortly after that diagnosis Dr. Daria began seriously looking into the scientific basis of supporting health through the appropriate use nutritional supplementation as an add-on to smart dietary and lifestyle choices. Now, 20 years later, she is convinced that there are simple and very effective natural ways to help our bodies in the ongoing process of optimal functioning. Since 2004 she has maintained an integrative medical consulting practice in the Seattle area. In addition to clinical medicine, she is a consultant to the consumer health industry often working on the design of high-impact dietary supplements. Diet is the first step, supplements as needed to fortify our journey for sustained and vibrant good health.

Latest Posts by Dr. Daria

Craving a Hamburger or a Hot Dog? Pick the burger!

Did you know that eating processed red meat, like an all-beef hot dog, increases the risk of developing heart failure… and eating unprocessed red meat, like a hamburger, doesn’t?  Oh, you didn’t?  Well, neither did I, until I read a
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The Sweet Potato! Is it a medicinal food?

Is it a medicinal food?  In the latest issue of the Journal of Medicinal Food there is a research article entitled:  “Sweet Potato – A Valuable Medicinal Food”.  So, evidently, the answer is yes!! What is “Medicinal Food” anyway?  Well,
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Do you understand the Glycemic Index? You should!

Perhaps you’ve heard of the Glycemic Index.  You are most likely to know something about it if you have a family member with a diagnosis of Diabetes  … or … if you have used low glycemic foods to support a
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Thinking of frying up something good? Think Olive Oil!

Is fried food a staple in your dinner line-up?  Well, for the sake of your good health and your waistline, I hope not.  Fried food is certainly popular ….. but most of us know fried foods are high in excess
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Love Muffins? See what could help or hurt your cholesterol!

muffins in a tin

No, there isn’t any such thing as the “muffin diet” to lower cholesterol.  Oh darn!  Actually, the topic today is more about the type of oil used in making your muffins and less about the actual muffins.  Let me explain
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