Latest Posts by Dr. Daria
Want to think more clearly? Eat baked or broiled fish … not fried!
By Dr. Daria | 0 Comments | Posted 10/22/2014Before you throw up your hands and stop reading this, I am not going to tell you to stop eating fried fish! Hey, I live in Seattle, we are all about fish here. And yes, we have some of the
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Endocrine Disruptor Chemicals – BPA and Beyond!
By Dr. Daria | 0 Comments | Posted 10/19/2014Just the name, Endocrine Disruptor Chemicals, often simply called Endocrine Disruptors, sounds a little bit creepy! What is an endocrine anyway? Is it a good idea to disrupt it? Well, first of all, we don’t have an endocrine, we have
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Cocoa! Your friendly bacteria uses it to make you healthy!
By Dr. Daria | 1 Comment | Posted 10/14/2014We’ve heard about the health benefits of dark chocolate. Fellow Oatie, Sebrina, did a great post about them. Chocolate contains a group of substances called polyphenols that are responsible for lots of the good effects. So, what’s new? Research from
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Speaking of Apples – Organic Really Matters!
By Dr. Daria | 0 Comments | Posted 10/11/2014Well, you know from my last post that there is something very special about Granny Smith Apples. Enjoy them for sure as you enjoy the other wonderful varieties of apples too. However, here’s a big caution – when it comes
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Granny Smith Apples – Won The Contest In Balancing Friendly Bacteria!
By Dr. Daria | 0 Comments | Posted 10/08/2014The topic today is about preventing obesity-related disorders. What?!? Where did that come from? No, I haven’t forgotten what I was talking about. The fact is Granny Smith Apples … more than Red Delicious, Braeburn, Golden Delicious, McIntosh, Fugi or
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