Dr. Daria

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Dr. Daria Davidson, DO, ABIHM has been a practicing physician for over 30 years, first board-certified in Emergency Medicine and, since 2004, also board-certified in Integrative/Holistic Medicine. During her 20 years as an ER doctor, she spent 11 years working in, and running, a Level 1 Trauma Center and personally treating over 80,000 patients. When she received a cancer diagnosis in 1992 it changed her outlook on maintaining or regaining health. Shortly after that diagnosis Dr. Daria began seriously looking into the scientific basis of supporting health through the appropriate use nutritional supplementation as an add-on to smart dietary and lifestyle choices. Now, 20 years later, she is convinced that there are simple and very effective natural ways to help our bodies in the ongoing process of optimal functioning. Since 2004 she has maintained an integrative medical consulting practice in the Seattle area. In addition to clinical medicine, she is a consultant to the consumer health industry often working on the design of high-impact dietary supplements. Diet is the first step, supplements as needed to fortify our journey for sustained and vibrant good health.

Latest Posts by Dr. Daria

Do you need to avoid soy if you are worried about breast cancer?

woman's torso in white tshirt holding a pink ribbon for beast cancer

Although soy products have not historically been part of the American diet, they are definitely becoming a part of it  –  a big part of it.   If we lived in Japan, we would be eating some form of soy literally
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Fruits and Berries and Veggies – Oh My!

7 forks, each with a single vegetable or piece of fruit on the tines, against a silver background

Well folks, here in the Pacific Northwest, and probably where you live too, summertime is such a great season for finding all sorts of fresh and delicious fruits, berries and vegetables to eat!  Our farmers’ markets just overflow with all
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Love Walnuts? So does your heart!

walnuts for a healthy heart

In 2010 the American Heart Association issued a special report setting national goals for cardiovascular health promotion and disease reduction which included a 20% reduction in deaths from heart disease and strokes by 2020.  This report included the recommendation of at
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Exercise improves memory, even with the kids!

Youngster's effort in climbing a wall to reach the top

OK, summer’s over and school is back in session! For the kids, this means a new grade level and new things to learn.  We want our kids to do well and be healthy.  We hate to see them struggling in
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Want to feel more satisfied after lunch? Add some avocado!

Toast with cream cheese, avocado and cherry tomatoes

Avocados!  1 Serving (3 ounces or about ½ of a medium sized avocado) contains about 20 different vitamins and minerals,  about 5 grams of fiber, and healthy unsaturated fats at about 130 calories.  If you love them already, great!  If
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