Latest Posts by Dr. Daria
Broccoli rocks! – Part 4 – It can help you deal with air pollution!
By Dr. Daria | 1 Comment | Posted 07/19/2014Since this is Part 4 of the “Broccoli rocks!” series, you probably have gotten the message that I love broccoli! It is one of the most impressive vegetables. It is so funny because my 7 year old grandson (who spends
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Broccoli rocks! – Part 3 – Keep those cells clean and healthy!
By Dr. Daria | 0 Comments | Posted 07/15/2014Keep those cells clean and healthy? In today’s world, a “cell” could mean one of three things – your cell phone, or a place you stay if you get arrested, or the critical self-contained structures that make up every living
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Broccoli rocks! – Part 2 – Detoxify? Oh yes!
By Dr. Daria | 1 Comment | Posted 07/12/2014Broccoli is a really healthy addition to our diets. For a lot of reasons! Getting toxic substances out of our bodies is critical for maintaining our good health. For a lot of reasons! We have built-in detoxifying enzymes and a
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Broccoli rocks! – Part 1 – Meet Sulforaphane, the Nrf2 Champion!
By Dr. Daria | 0 Comments | Posted 07/08/2014Oh gosh, I have so much to share with you about broccoli. You already know it is good for you and you’ve probably heard that eating broccoli and other cruciferous vegetables (like brussel sprouts, cabbage and kale) lowers the risk
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More good news about those fruits and veggies!
By Dr. Daria | 0 Comments | Posted 07/05/2014You have heard it again and again – “Eat your fruits and vegetables!” The list of good reasons for this advice seems to go on and on. They are beautiful, naturally low in fat and calories and rich in vitamins,
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