Latest Posts by Dr. Daria
Want to burn more fat? Weight Training or Treadmill? Or both?
By Dr. Daria | 0 Comments | Posted 04/30/2015OK, swimsuit season is fast approaching! Yikes! Spring has arrived, and shedding some fat and inches becomes a greater focus for a lot of us. Don’t get me wrong, we should be paying attention to these things all the time
READ MORE
A diet rich in Omega-3 Fatty Acids is very smart … but watch it if undergoing chemotherapy!
By Dr. Daria | 9 Comments | Posted 04/24/2015A diet rich in omega-3 fatty acids is good for our health for lots of reasons! A study published this year specifically reviewed the role of fish oil (the major source of omega-3 fatty acids) in all sorts of health promoting
READ MORE
Ladies … new study shows abnormal stress hormone rhythm in breakfast skippers!
By Dr. Daria | 0 Comments | Posted 04/14/2015We’ve all heard that breakfast is the most important meal of the day and yet over 30 million American adults are breakfast skippers ! In younger adults (between the ages of 18 and 34), 28% of men and 18% of women
READ MORE
Straight from the White House … April is Cancer Control Month!
By Dr. Daria | 0 Comments | Posted 04/03/2015April has been designated as National Cancer Control month. When did that happen? Well, on March 28, 1938 a joint resolution was passed by the U.S. Congress that each year the president of the United States will sign a Presidential
READ MORE
6 Simple Strategies that can help Seasonal Allergy Sufferers!
By Dr. Daria | 0 Comments | Posted 03/31/2015This is Part 2 on Seasonal Allergies. Part 1 covered the basics. Now, let’s talk about some simple strategies that can definitely help during allergy season. I’ve picked 6 of my favorite holistic medicine “non-medicine” strategies: #1 – Take off
READ MORE