Latest Posts by Dr. Daria
5 Ways to enjoy your Valentine’s Chocolates without feeling guilty!
By Dr. Daria | 0 Comments | Posted 02/14/2015Does a big box of Valentine’s Chocolates make you feel special? Or, to look at it from the opposite side of the coin, are you disappointed if you don’t receive your favorite chocolates? We all know that a big, beautiful
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“Mediterranean Diet” can help Metabolic Syndrome!
By Dr. Daria | 0 Comments | Posted 02/07/2015Do you remember what I told you about Metabolic Syndrome and why you don’t want it? It is bad news and affects one of every three U.S. adults. If you don’t remember the details, refresh your memory! We spoke about
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Listen Up … Eating fish is good for your hearing!
By Dr. Daria | 0 Comments | Posted 02/03/2015There are so many recommendations that eating fish twice weekly is good for you! It is a good source of dietary Vitamin D and all the health benefits that come with healthy Vit D levels. It is recommended by the
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An ounce of yogurt a day could reduce risk of diabetes by 18%! What?
By Dr. Daria | 0 Comments | Posted 01/31/2015Diabetes is becoming a bigger and bigger problem, specifically Type 2 Diabetes! In America, 1 of every 10 people over the age of 20 have diabetes with 90 to 95% having Type 2. Type 2 Diabetes carries all the major
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Does drinking too much soda cause our cells to age prematurely? Yes!
By Dr. Daria | 0 Comments | Posted 01/27/2015Bad news for soda drinkers – scientific research shows that drinking too much soda can shorten your life by 4.4 years! This recent study was done by University of California researchers. The study included 5,300 healthy participants between the ages
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