Latest Posts by Dr. Daria
A surprising way to help your toddler with nighttime coughing!
By Dr. Daria | 0 Comments | Posted 01/24/2015If you ever deal with a child with a nighttime cough, this information should help you! What I am about to share was published in the Journal Pediatrics last month. The information is intended to help doctors who care for
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One Small Serving of Whole Grains Daily Lowers Risk of Death by 5%!
By Dr. Daria | 0 Comments | Posted 01/20/2015This should be one of the easiest, no brainer, decisions you can possibly make to keep yourself and your family healthy! In a nutshell … if you will eat just one ounce of whole grains daily you will drop your
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What are Telomeres? And why you should care!
By Dr. Daria | 0 Comments | Posted 01/17/2015The study of telomeres is a popular one among the anti-aging research and medical community. So much good scientific information regarding telomeres and health is coming out all the time. I want to share some of that info with you
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What is Metabolic Syndrome? And why you don’t want it!
By Dr. Daria | 1 Comment | Posted 01/13/2015According to the American Heart Association, one of every three U.S. adults today has Metabolic Syndrome! There is nothing good about having Metabolic Syndrome. Nothing! There are a lot of bad things …. and no good things! Well, one good
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How the “exercise hormone” works to create a healthier you!
By Dr. Daria | 0 Comments | Posted 01/10/2015The exercise hormone!?! That sounds made-up! And … it’s not. It was 3 years ago, this month, that the “exercise hormone” was introduced to the world by the researchers from Harvard who discovered it. The researchers named it “Irisin”. They
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