Dr. Daria

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Dr. Daria Davidson, DO, ABIHM has been a practicing physician for over 30 years, first board-certified in Emergency Medicine and, since 2004, also board-certified in Integrative/Holistic Medicine. During her 20 years as an ER doctor, she spent 11 years working in, and running, a Level 1 Trauma Center and personally treating over 80,000 patients. When she received a cancer diagnosis in 1992 it changed her outlook on maintaining or regaining health. Shortly after that diagnosis Dr. Daria began seriously looking into the scientific basis of supporting health through the appropriate use nutritional supplementation as an add-on to smart dietary and lifestyle choices. Now, 20 years later, she is convinced that there are simple and very effective natural ways to help our bodies in the ongoing process of optimal functioning. Since 2004 she has maintained an integrative medical consulting practice in the Seattle area. In addition to clinical medicine, she is a consultant to the consumer health industry often working on the design of high-impact dietary supplements. Diet is the first step, supplements as needed to fortify our journey for sustained and vibrant good health.

Latest Posts by Dr. Daria

How alcohol is bad for sleep – and why a bedtime drink on Christmas Eve might be smart!

Spending 20 years as an ER doctor, I could list dozens of reasons why alcohol isn’t really good for you! Heck, I think we all know and acknowledge that alcohol is dangerous, thus the caution to “drink responsibly”. Well, what
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Why a Dried Fruit and Nut Tray should be part of your Christmas Holiday!

A dried fruit and nut tray should be on your list of holiday goodies.  At Christmas time we like to offer up some tasty treats that seem uniquely matched to the holiday season.  I’m talking about the treats that are
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Seasonal Affective Disorder, the “Winter Blues” – Vit D can help!

Is the term “seasonal affective disorder” (SAD) new to you?  It wouldn’t be if you lived in the Pacific Northwest!!  Winters are super gray and rainy, and the days are extra short too! When I first moved here, in July,
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Does Pecan Pie make an appearance at your holiday gathering? Good!

OK, so the question that I presented was simple … Does Pecan Pie make an appearance at your holiday gatherings?  My “Good!” comment is presuming that your answer is “Yes!”!  Pecan pie has been a staple of Thanksgiving and Christmas
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TV, DVD’s, Electronic Games for Christmas? What parents should know!

We know that time spent in front of the “screen” is related to increased obesity.  It is commonly called “sit time” … and … compared to “fit time”  …. well there is no comparison.  Physical activity burns calories and improves
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