Latest Posts by Dr. Daria
Baking with Xylitol – Good for you, NOT good for Fido!
By Dr. Daria | 0 Comments | Posted 11/29/2014Holiday Season! For many of us this also means Baking Season!! Some of these recipes call for a lot of sugar. In an effort to make our baked goods healthier and still delicious, there is a trend toward replacing some
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Want better memory? Avoid Trans Fats!
By Dr. Daria | 0 Comments | Posted 11/22/2014OK folks, this is fresh off the press from the American Heart Association … “Trans fat consumption is linked to diminished memory in working-aged adults.” I’ll give you some of the details of this study in a moment but first,
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Lower your “Bad” Cholesterol with Plant Sterols!
By Dr. Daria | 0 Comments | Posted 11/19/2014Plant sterols and plant stanols lower cholesterol, specifically, the “bad” kind. Plant Sterols? Plant Stanols? I know, you are probably thinking …. “What are we even talking about?” I’ll explain what they are and where to find them in a
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Cloves – a special treat for your healthy muscles!
By Dr. Daria | 0 Comments | Posted 11/15/2014I know there isn’t a “clove” season, but if there were, this is the beginning of it! Hot spiced cider or mulled wine anyone? Fellow Oatie, Karen, got the season started with her great blog about cloves! Lots of great
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It’s Veterans Day! Time for a good dose of Vitamin G!
By Dr. Daria | 0 Comments | Posted 11/11/2014It’s Veterans Day! A day designated as a national holiday to honor all who have served in the armed forces to defend our liberties! A National Holiday! How nice that my 7 year old grandson could tell me why he
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