Dr. Daria

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Dr. Daria Davidson, DO, ABIHM has been a practicing physician for over 30 years, first board-certified in Emergency Medicine and, since 2004, also board-certified in Integrative/Holistic Medicine. During her 20 years as an ER doctor, she spent 11 years working in, and running, a Level 1 Trauma Center and personally treating over 80,000 patients. When she received a cancer diagnosis in 1992 it changed her outlook on maintaining or regaining health. Shortly after that diagnosis Dr. Daria began seriously looking into the scientific basis of supporting health through the appropriate use nutritional supplementation as an add-on to smart dietary and lifestyle choices. Now, 20 years later, she is convinced that there are simple and very effective natural ways to help our bodies in the ongoing process of optimal functioning. Since 2004 she has maintained an integrative medical consulting practice in the Seattle area. In addition to clinical medicine, she is a consultant to the consumer health industry often working on the design of high-impact dietary supplements. Diet is the first step, supplements as needed to fortify our journey for sustained and vibrant good health.

Latest Posts by Dr. Daria

Baking with Xylitol – Good for you, NOT good for Fido!

Holiday Season!  For many of us this also means Baking Season!!  Some of these recipes call for a lot of sugar.  In an effort to make our baked goods healthier and still delicious, there is a trend toward replacing some
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Want better memory? Avoid Trans Fats!

OK folks, this is fresh off the press from the American Heart Association  …  “Trans fat consumption is linked to diminished memory in working-aged adults.”  I’ll give you some of the details of this study in a moment but first,
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Lower your “Bad” Cholesterol with Plant Sterols!

Plant sterols and plant stanols lower cholesterol, specifically, the “bad” kind.  Plant Sterols?  Plant Stanols?  I know, you are probably thinking …. “What are we even talking about?”  I’ll explain what they are and where to find them in a
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Cloves – a special treat for your healthy muscles!

I know there isn’t a “clove” season, but if there were, this is the beginning of it!  Hot spiced cider or mulled wine anyone?  Fellow Oatie, Karen, got the season started with her great blog about cloves!  Lots of great
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It’s Veterans Day! Time for a good dose of Vitamin G!

It’s Veterans Day!  A day designated as a national holiday to honor all who have served in the armed forces to defend our liberties!   A National Holiday!  How nice that my 7 year old grandson could tell me why he
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