I struggle with the continual motion of life, that things change every second of every day and somehow all these moments compound into one thing: my current situation. I feel guilty that in the past I didn’t make the time
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I went to Italy to eat and Bologna was the place to be. However, when I arrived I was exhausted from travel, and I paced up and down the same street for two hours trying to find the only an internet
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Recently I decided that I don’t have to overexert myself to get some decent exercise. I used to be a member of a CrossFit gym, which is a really intense workout. There are men and women methodically climbing mechanical moving
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My grandma Penni was a high school home economics teacher. Unfortunately, she passed away a few years ago; she had a heart attack while Christmas shopping during a department store sale in August. She was an inspiration to me and
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I am not a breakfast person. I know, I know, as a dietitian I am supposed to say otherwise. My normal routine goes like this: coffee with cane sugar, some sort of seasonal fruit and whole grain toast with some
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