Have you or someone you love been diagnosed with insulin resistance? Unfortunately, I have seen more and more people in the hospitals and clinics I’ve worked in newly diagnosed with insulin resistance. It can be very frightening, but the best
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During the years I was married to a man in the military, I lived alone a lot. The first time he deployed, all these questions were popping up in my head when I arrived home from work to an empty
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Have you ever made pickles at home? Until recently, I would not have thought to do this- to make homemade pickles. And, I love pickles. And, I love to cook. So I’m a little upset that I hadn’t thought of
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When I tell people I attended a master’s program in gastronomy, they usually look at me strangely, and say something along the lines of, “What is that? Rocket science?” Why they guess this I’m not sure, but maybe because “gastronomy”
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Potassium is really explosive! No really, it is. It is one of the most highly reactive elements in the body, and is essential to our life function because, along with sodium, it helps regulate blood pressure, and maintain healthy heart
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