Latest Posts by Elizabeth Chatellier, MA, RDN
Easy Peasy Sweet Pea Soup Recipe
By Elizabeth Chatellier, MA, RDN | 0 Comments | Posted 01/07/2016Easy Peasy Sweet Pea Soup Recipe Serves 4 4 cups Wild Oats Marketplace Organic Reduced Sodium Chicken Broth 1 15 ounce can Wild Oats organic Sweet Peas 8 ounces diced ham, low sodium 1 Tablespoon Wild Oats organic Cumin 1
READ MORE
Power-up with Wild Oats Pasta Carbonara with Sweet Peas
By Elizabeth Chatellier, MA, RDN | 0 Comments | Posted 12/07/2015Pasta Carbonara is one of my most favorite pasta recipes because it is such a versatile dish. The sauce is egg based and it’s made with ham, so it makes a fantastic brunch dish. Or, you can have the leftovers
READ MORE
Super Simple Wild Oats Sweet Pea Soup Recipe
By Elizabeth Chatellier, MA, RDN | 0 Comments | Posted 11/10/2015Peas are a hard sell. Kids and adults alike (correct me if I’m wrong please!) have a hard time taking to peas. As I child, I couldn’t stand them- they totally made me gag! My dad enforced a “no-thank-you-helping” rule
READ MORE
An Amazing Wild Oats Pasta Amatriciana Recipe
By Elizabeth Chatellier, MA, RDN | 0 Comments | Posted 10/27/2015Pasta Amatriciana is the spiciest of the four traditional Roman pasta dishes (the three others are carbonara, grecia and cacio e pepe) and the only one from Rome with a tomato-based sauce. During my masters studies in food culture in Italy, I
READ MORE
When Baking, Ground Flax Seed Can Substitute For Eggs
By Elizabeth Chatellier, MA, RDN | 6 Comments | Posted 10/04/2015Ground flax seed can be easily added to ready-to-eat salads, smoothies, and yogurt. However, did you know ground flax seed can also be used to as an egg substitute when baking? Per egg, add 3 Tablespoons of water to 1
READ MORE