Going “gluten-free” is the new Atkins, a fad diet that has base in science but, unless you have legitimately been diagnosed with Celiac disease, or the less extreme condition of gluten intolerance, I don’t see why any one would want
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Friends and patients of mine that are looking to make healthy switches in their diet tell me that they have heard that using ground turkey is better for you than ground beef. However, this is a common misconception and here’s
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On New Year’s eve, I went over to my friend Danielle’s apartment and we started off the celebration with a small ceremony in which the four of us new friends each shared our very personal aspirations for 2015. Danielle dimmed
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Hot Chipotle Deviled Eggs Recipe: Makes 16 halves 8 organic eggs, boiled ½ cup organic mayonnaise ¼ cup honey mustard 1 tablespoon organic apple cider vinegar 1 tablespoon Wild Oats organic hot chipotle sauce ½ teaspoon Wild Oats organic cayenne pepper
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During the holidays it’s nice to have something nutritious for breakfast already prepared and ready to go, so that more time can be spent watching your loved ones tear through the wrapping paper, opening gifts, and partaking in other joyous celebrations. This
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