One of the nicest things about deciding to do better is that you get to start right where you are. If the gulf between the life you envision for you and your child, and the life you are living resembles
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If you are interested in improving the quality of your sleep and do not suffer from a serious sleeping disorder, there are several things you can do to help you get the rest you need. Here are 10 tips for
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When we moved to the suburbs from the little town where I was born, my world was turned upside down. Up until that point, I must have been unconscious, because in my mind, life began when my Mother took me
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Today, you were one of the fortunate people who woke up. Whether you feel refreshed or tired, that is something to be grateful for. You can up your chances of repeating that process by deciding to get eight hours sleep
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As I am sitting down to work, I notice that I am making way too many typing mistakes. This is not because I don’t know where the keys are. It’s because I have been travelling and I have not gotten
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