Latest Posts by Karen Shepard
To Sleep Per Chance to Live – Addiction And Sleep Deprivation
By Karen Shepard | 0 Comments | Posted 08/14/2014Like many people, I come from a family with a genetic tendency toward addiction. As a result I am always on point when the untimely loss of a celebrity like Robin Williams makes the headlines, wondering what all of the
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Alien Cookies
By Karen Shepard | 0 Comments | Posted 08/06/2014What do you get when you combine a distraught, traditional chocolate chip making grandma with her desire for a vegetable consuming grandkid? – Alien cookies. Am I crazy? Well, try them and see! Basically they started out as a light
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Coffee Conflicts
By Karen Shepard | 0 Comments | Posted 07/31/2014O.K. Lets face it, if you love coffee it’s not much of a conflict, – you know it feels good, but is it good for you? Reports seem to change with the seasons, but here are some consistent findings. Surprise!
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Fabulous Flax
By Karen Shepard | 2 Comments | Posted 07/27/2014I am about to share with you the most important thing I have discovered about Flax. You can put it in brownies! Yes its true. It makes them not only even better tasting, but also places them on the Shepard,
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“I’m Sorry I Poisoned You,” A True Story
By Karen Shepard | 0 Comments | Posted 07/23/2014Sounds like an epitaph or the ending to a murder mystery doesn’t it? But no, it’s what my husband said to me after finding out that a supplement he ordered for me had something in it called progoitrin that is
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