Better together. O.K. So we know about Popeye and the amazing affects Spinach had on his physique, but what about his girlfriend “Olive Oil”?  More than just a sidekick, she is the substance that inspires. Did you ever go on
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Remember Popeye with his bulging biceps? Well, he may be just a cartoon character, but it turns out that the spinach he was pouring down his gullet really is a super-food. Rich in vitamins and iron, it’s of the many
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In a time when our current prescription antibiotics are posing problems as well as solutions, perhaps we should return to the sea for answers. Salt water it seems, is highly effective in battling a large variety of common microbes, and
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“Varied, subtle, complex…” No, we are not discussing wine or coffee; the topic here is salt. If you have been using it sparingly to enhance the flavor of some of your favorite foods, you may be missing out. The number
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Does your mind leap to sunny patio gardens in Italy, or aromatic breads and succulent stews? Of course it does. Hard to believe this well known herb, now common in most of the world, was once an exotic. Thought originally
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