Of all the food additives out there, BVO, or brominated vegetable oil, might be one of the most bizarre. You probably first heard about it in headlines last year saying “Flame retardant used in drinks and sodas.” But it’s been
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Here are some more of the Mighty Micronutrients your body requires to keep all systems in harmony and you at the top of your game, physically, mentally and emotionally (yes, the benefits you get from these can also serve to
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I’m sure you could find a supplement for all these micronutrients – but I’m also sure your body would know the difference! Because the very best way to “take” them isn’t with a glass of water, but in the whole
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If you don’t know what “micronutrients” are, you should! They’ve been called the “magic wands” that allow our bodies to make enzymes, hormones and other necessary things needed for functioning. And like their name suggests, we only need tiny amounts
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Leftovers are great, but sometimes they just don’t taste as good the next day. And that’s how I “invented” this amazing coconut and brown rice pudding. And because I really like alternative ideas for breakfast, it’s been dubbed a breakfast
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