My last blog was about how – and why – certain foods and drinks can keep us from sleeping well. As in – maybe it was something you ate. Well, maybe it was something you didn’t eat! Because while what
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Just because it’s Thanksgiving doesn’t mean turkey’s the only game in town. And even if you can’t part from the tradition, you may want to consider an “alternative main event” beside that beautifully prepared bird. Especially if some of your
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We all know better than to give in to that late afternoon latté. What seemed (and smelled) like a great idea at 5 o’clock can come back to haunt you at midnight. Caffeine takes a while to work through your
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I know, I usually talk about food. But I recently had an experience at a friend’s house that sent me off on another topic direction. And that’s the subject of dry cleaning. Now, if you never thought about it before,
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Quinoa has come to the rescue more times than I can count as the last minute answer to that nagging question, “what’s for dinner?” That’s because quinoa is even more versatile than rice. And since it cooks up quicker and
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