Latest Posts by Linda Bonvie
A case for turning off the WiFi?
By Linda Bonvie | 0 Comments | Posted 02/11/2015When I first saw this article about WiFi dangers, I must admit I thought it was just another one of those “everything is bad for us” warnings. Of course I read it on a laptop, with a WiFi router to
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The ‘secret’ to cooking with coconut oil
By Linda Bonvie | 0 Comments | Posted 02/08/2015So just how do you cook with coconut oil? The better question might be, how do you cook without it? Not only can coconut oil be swapped out for almost any other cooking oil, but because it has the highest
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Is this the ‘magic’ wand that can cast a spell on your cold and flu symptoms?
By Linda Bonvie | 2 Comments | Posted 02/04/2015A tried-and-true natural treatment for flu and cold symptoms quietly awaits savvy sufferers. For centuries, the black elderberry plant, Sanbucus nigra, has offered immediate anti-flu benefits to people all over the world. As a folk medicine, it likely dates back to
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Yes, you must have bananas (and have them today)!
By Linda Bonvie | 1 Comment | Posted 02/01/2015No matter what time of year it is you can always count on finding the trusty banana most anywhere food is sold. And Americans are always ready to enjoy them, eating, on average, 28 pounds per year, per person. While
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Could this be the healthiest cookie ever?
By Linda Bonvie | 0 Comments | Posted 01/28/2015Somewhere along the way, cookies have been given a bad rap. And that’s a shame, because cookies can be much more than a sweet treat. With the right ingredients, they can be an amazingly healthy snack (or even meal). Now,
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