Sing this to the tune of “It don’t mean a thing if it ain’t got that swing.” You won’t get to bed with that iPad shining at your head! That’s what some new research is telling us about taking that
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Here are three more positively necessary natural ingredients you need in your kitchen “medicine” chest this winter to help keep you and your family healthy this winter. And read to the end for tips on how to combine them (along
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With the weather turning super-cold in many places and the Centers for Disease Control and Prevention calling it a humdinger of a flu season, you’re going to need to take matters into your own gloved hands if you want to
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Maybe you’ve spent enough time in the kitchen over the past two months whipping up festive holiday meals to think you deserve a vacation from KP duties. But this delicious recipe is one that you can prepare in the same
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If cauliflower had a resume it would read like a NASA rocket scientist. It’s one of those superfoods that almost sounds too good to be true. It’s good for your heart, can improve your blood pressure, help kidney function, and
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