Sebrina Zerkus Smith, Author at Wild Oats

Sebrina Zerkus Smith

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Sebrina Zerkus Smith is a Southern Gal who has been scratching the writer’s itch for nearly 30 years. Her career began on Capitol Hill in 1987, fresh out of college and full of ideals. Eventually, she moved to Los Angeles to pursue her dream of becoming a novelist. She paid her bills by working as a freelance writer for major marketing projects from studios such as CBS, NBC and Disney. Realizing the future of writing lay with the internet, she began blogging back in the 90’s, before it was even called “blogging.” Over the past 10 years she has written articles for clients such as Greenopolis, MatterMore, MacAddict, Yahoo, CNN and more. Today, Sebrina writes about a variety of topics, including the Southern Experience, sustainability, food, gardening and her obsession with pugs. She lives in Houston, Texas.

Latest Posts by Sebrina Zerkus Smith

Eating Raw Or Undercooked Beans Is Dangerous

By Sebrina Zerkus Smith | 56 Comments | Posted 10/18/2016

The nutritional value of beans is well known. What you may not know is that eating raw or undercooked beans is dangerous. It could even kill you. It’s estimated that up to 20% of annual food poisoning cases are attributed to
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Never Use This On Your Cast Iron Cookware

By Sebrina Zerkus Smith | 2 Comments | Posted 09/21/2016

I’ve been writing about the wonders of cast iron cookware for 7 years now, so the fact that I could be surprised by anything at this point is amazing. But guess what? I’m surprised to find out that there is
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Does Green Tea Really Promote Weight Loss and Boost Health?

By Sebrina Zerkus Smith | 0 Comments | Posted 08/30/2016

One of the major health issues our society faces today is obesity. In fact, more than half of the American population is overweight or obese. But did you know that one of the most commonly recommended and used herbal supplements
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Now Is The Perfect Time To Plan A Fall Garden

By Sebrina Zerkus Smith | 0 Comments | Posted 08/25/2016

woman hands earthing beetroot sprouts close up

The sun is high in the sky and you’re understandably busy enjoying the bounty of your summer vegetable harvest. So, you’re probably not be thinking about cooler weather and all the wonderful veggies a late harvest can bring. But now
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Six Healthy Muffin Ideas for Back-To-School

By Sebrina Zerkus Smith | 0 Comments | Posted 08/18/2016

muffins on a tray

While the humble muffin has been a breakfast staple in busy families for decades, it may surprise you to know that it is not always the healthiest choice. With the start of the back-to-school morning rush, try these 6 muffin
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