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Sebrina Zerkus Smith

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Sebrina Zerkus Smith is a Southern Gal who has been scratching the writer’s itch for nearly 30 years. Her career began on Capitol Hill in 1987, fresh out of college and full of ideals. Eventually, she moved to Los Angeles to pursue her dream of becoming a novelist. She paid her bills by working as a freelance writer for major marketing projects from studios such as CBS, NBC and Disney. Realizing the future of writing lay with the internet, she began blogging back in the 90’s, before it was even called “blogging.” Over the past 10 years she has written articles for clients such as Greenopolis, MatterMore, MacAddict, Yahoo, CNN and more. Today, Sebrina writes about a variety of topics, including the Southern Experience, sustainability, food, gardening and her obsession with pugs. She lives in Houston, Texas.

Latest Posts by Sebrina Zerkus Smith

Drink This If You Want To Be Healthier In 2015

By Sebrina Zerkus Smith | 1 Comment | Posted 01/15/2015

beautiful asian woman drinking hot beverage with the sun behind her

Trying to get healthier in 2015? Eating your fruits and veggies? Good for you! But if you really want to up your health-game this year, you’ll drink hot tea. Turns out that 1 cup of hot tea contains more antioxidants
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Warm Up With Easy Tuscan Two Bean Soup Recipe Tonight

By Sebrina Zerkus Smith | 2 Comments | Posted 01/13/2015

a crock filled with easy tuscan two bean soup on a wooden table

This hearty and healthy soup comes together in a flash, so you can have a dinner-winner on the table in no time. Easy Tuscan Two Bean Soup will warm you up and keep you going through a cold, winter night.
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Don’t Let An Injury Derail Your Fitness Plan

By Sebrina Zerkus Smith | 0 Comments | Posted 01/08/2015

man holding his red swollen painful knee. sports injury

Nothing can throw your fitness plan into chaos faster than a sports injury. But you don’t have to take this hit lying down. Put these tips to work and don’t let an injury derail your fitness plan. I know what
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8 Bright Ideas For Using Old Christmas Cards

By Sebrina Zerkus Smith | 0 Comments | Posted 01/06/2015

3 silvery-blue snowflakes on a white/snowflake background

I look forward to the Christmas greetings I get each year. And because I’m now receiving more e-cards and fewer traditional cards, the cards I do receive seem even more beautiful and sentimental. Many of the cards are truly keepsakes, and
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When Making New Year’s Resolutions Aim For Progress, Not Perfection

By Sebrina Zerkus Smith | 0 Comments | Posted 01/01/2015

yellow post it notes stuck to a wooden background, each list a possible new years resolute ike lose weight, quit smoking or go to the gym more.

About 40% of Americans will make New Year’s resolutions this year. The problem is not making the resolution, but keeping it. So aim for progress, not perfection. Research shows that up to 60% of all resolutions fail for one reason or
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