If you’ve ever spent any time in the South, you’ve seen kudzu, a vigorous climbing vine that can cover entire trees, fences and power poles. It will overtake even the most conscientious gardener in a matter of days, and is
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If you’re looking for a nutritional powerhouse, look no further than the lovely lentil.  These tiny jewels are easy to cook and packed full of good-for-you stuff. Per one cup of cooked lentils you’ll get 35% of your DV (daily
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Ever have one of those days — you’re busy, you’re tired or you just aren’t in the mood to cook?  Me, too.  I guess most of us do.  But just because you’re not in the mood to spend a heavy portion of your evening
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Americans love peanuts. There’s no denying it. Did you know that the average American eats more than six pounds of peanuts and peanut butter every year?  Amazing, right?  And peanuts, in one form or another, account for about two-thirds of
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Have you ever tried to cook okra and found the dreaded slime-factor just too much? Well, have no fear, I’m going to teach you how to cook and enjoy this veggie superfood– without the slime! Okra was once voted the
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