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Sebrina Zerkus Smith

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Sebrina Zerkus Smith is a Southern Gal who has been scratching the writer’s itch for nearly 30 years. Her career began on Capitol Hill in 1987, fresh out of college and full of ideals. Eventually, she moved to Los Angeles to pursue her dream of becoming a novelist. She paid her bills by working as a freelance writer for major marketing projects from studios such as CBS, NBC and Disney. Realizing the future of writing lay with the internet, she began blogging back in the 90’s, before it was even called “blogging.” Over the past 10 years she has written articles for clients such as Greenopolis, MatterMore, MacAddict, Yahoo, CNN and more. Today, Sebrina writes about a variety of topics, including the Southern Experience, sustainability, food, gardening and her obsession with pugs. She lives in Houston, Texas.

Latest Posts by Sebrina Zerkus Smith

5 Quick Breakfasts For College Students

By Sebrina Zerkus Smith | 0 Comments | Posted 09/04/2014

A male college student in the foreground with other college student s behind him

Of course you want to give your kids a healthy start to their day, even if they’re miles away at college. So here are 5 delicious and quick breakfast ideas that’ll get them out the door on time, without sacrificing
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The Amazing Peanut, Part 1: More Than A Healthy Snack

By Sebrina Zerkus Smith | 1 Comment | Posted 09/02/2014

Peanuts with a shelled peanut in the middle

Peanuts are one of the most popular snacks in the U.S. And what’s not to love? They’re healthy, cheap and fun to cook as well as eat. But consuming them is only part of their appeal. Peanuts can do a
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Re-Solution: 7 Healthy After School Snacks

By Sebrina Zerkus Smith | 0 Comments | Posted 08/28/2014

3 girls with healthy snacks

When the after school hunger monster emerges, don’t fall back on sugary cookies or high-fat chips. Instead, opt for these 7 healthy after school snacks that your kids will love. 7 Healthy After School Snacks Your Kids Will Love. 1.
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Back To School? Bring Back The Lunch Box!

By Sebrina Zerkus Smith | 0 Comments | Posted 08/26/2014

Boy with a lunch box filled with healthy food and "A-B-C" blocks nearby

Many years ago, we all carried our lunch to school in metal lunch boxes with real thermoses. But for parents today, the reusable box has given way to the paper bag and box of juice. As back to school prep
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10 Fun End Of Summer Activities To Enjoy With Your Kids

By Sebrina Zerkus Smith | 1 Comment | Posted 08/12/2014

beach waves crashing over the word summer written in the sand

Summer is almost over and back to school pressures will soon begin. So why not enjoy every single ray of summer-sun fun you can. So grab your kids and get crackin’! Don’t let the last moments of summer pass you
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