Latest Posts by Sebrina Zerkus Smith
Relax Naturally With Kava
By Sebrina Zerkus Smith | 3 Comments | Posted 08/07/2014Are you stressed out? Nervous? Can’t sleep? You don’t need harsh prescription medications to help you calm down, chill-out and drift into peaceful slumber. Try Kava, a centuries-old herbal remedy that can quite your nerves, calm your inner-monster and relax
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Ease Into Your Back To School Routine
By Sebrina Zerkus Smith | 0 Comments | Posted 08/05/2014All around the country, kids and parents are thinking about preparing a new back to school routine. While it’s primarily an event for the kids, it impacts the whole family, as everyone adjusts to a new schedule. Now is the time
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When It Comes To Wine–Screw The Cork, Choose The Cap
By Sebrina Zerkus Smith | 0 Comments | Posted 08/01/2014If you’ve bought a bottle of wine lately, you’ve probably noticed that more than a few wineries have replaced natural cork with a screw-top. Wineries are embracing the screw-on cap for economic reasons. Consumers give the trend mixed reviews, citing environmental
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Use Tea Tree Oil To Kill Mold And Mildew
By Sebrina Zerkus Smith | 0 Comments | Posted 07/25/2014In many areas, summer means hot and humid. And mold and mildew, too. When humidity reaches the 75% range, mIldew can appear almost overnight on the outside of houses, in bathrooms, in kitchens. But Tea Tree Oil is a very
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Is Chocolate Really Good For You?
By Sebrina Zerkus Smith | 0 Comments | Posted 07/23/2014You’ve probably heard experts touting the news that eating chocolate is good for you. But is it true? Before you dive head-first into that box of Wild Oats Organic Double Chocolate Chip Oatmeal cookies (for your health, of course) check
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