Latest Posts by Sebrina Zerkus Smith
5 Ways To Put Fun Back In Fitness
By Sebrina Zerkus Smith | 2 Comments | Posted 07/17/2014Summer is the time to really enjoy the outdoors. So why not add some fun to your fitness routine? Maybe then it won’t feel so much like “working” out! Getting in shape should be fun as well as good for you.
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Summertime Is The Right Time To Make Fresh Salsa
By Sebrina Zerkus Smith | 0 Comments | Posted 07/15/2014Salsa has become one of the most popular condiments in the U.S. today. And with all the fresh tomatoes available during the summer months, why not make a fresh salsa? It’s easier than you think and the finished product is spectacular.
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Easy Peanut Butter Dip Recipe Satisfies Summer Cravings
By Sebrina Zerkus Smith | 0 Comments | Posted 07/10/2014After a long, fun-filled day of swimming, biking or any other summer-sun activity, get your kids from snack-time to dinnertime with this easy peanut butter dip recipe. Easy Peanut Butter Dip Recipe 1 cup Wild Oats Marketplace Natural Honey Roast Peanut Butter
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Red Pepper Power
By Sebrina Zerkus Smith | 0 Comments | Posted 07/07/2014Summer is red pepper time! Deliciously sweet and bold, red peppers liven up summertime fare. And as a bonus–they’re packed with healthy stuff, too! As a child, one of my favorite summer treats was to walk out to my Paw’s
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Are Blueberries The Most Patriotic Fruit?
By Sebrina Zerkus Smith | 0 Comments | Posted 06/30/2014As the 4th of July approaches, let’s take a look at one of the few truly American fruits–the humble blueberry! Blueberries greeted the first explorers who landed in what was to become America. Today, the blueberry is still one of
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