Many people are interested in the health benefits of vegetarianism, but giving up meat completely seems difficult.  So, if the idea of going full-on vegetarian is just a little overwhelming for you, consider something a bit more flexible.  Go flexitarian! Scientists
READ MORE →

Simple ways to get more enjoyment from the world’s sunniest fruit. I think it would be hard not to love the lemon.  That clean, crisp smell.  A taste like summer itself.   And no matter how you slice it, the
READ MORE →

Did you know that flowers have an immediate effect on mood, reactions, social behaviors and even memory? Turns out, flowers are not just pretty to look at, they might actually help you feel better, faster. Sending flowers to a sick friend
READ MORE →

In this day and age, I shouldn’t have to remind y’all, all y’all–to wash your reusable bags.  I mean, really, you wouldn’t wear the same clothes every day, would you?  Okay, who washes their jeans–but seriously, people!  What you’re bringing
READ MORE →

Here’s another reason to love your cast iron cookware — it’s good for you!  In fact, it may just be the healthiest way to cook.  As anyone who regularly reads my blog will know, I love to cook with cast
READ MORE →