Latest Posts by Sebrina Zerkus Smith
Add This Nutritious, Delicious Thing to Your Coffee…
By Sebrina Zerkus Smith | 0 Comments | Posted 11/15/2015Put Organic Coconut in your coffee? It may sound weird, but it is delicious. No, it’s more than that, it’s truly devoon! Organic coconut oil added to coffee is trending all over the web right now. It’s one of the most
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Could A “Bapple” Be The Best Snack Ever?
By Sebrina Zerkus Smith | 0 Comments | Posted 10/20/2015A “Bapple” is a great idea for snack time or anytime. A “Bapple” combines the best of an apple with the deliciousness of your favorite nut butter, and kicks it all up just a notch with a crunchy surprise. It could
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Four Must-Eat Foods for Over 50
By Sebrina Zerkus Smith | 0 Comments | Posted 09/24/2015Let’s face it, when you hit the big 5-0, you need all the help you can get —at least when it comes to nutrition. So it seems smart to add foods into your diet that are going to give you
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Top 7 Reasons To Stop Eating Sugar Now
By Sebrina Zerkus Smith | 2 Comments | Posted 09/10/2015If you think you’re doing okay by limiting the amount of candy and sweets you eat, think again. Sugar is, literally, in everything these days —from bread and granola bars, to yogurt and salad dressing. So it’s time to rethink
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Wild Oats 4 School Photo Contest Plus 2 Skip-The-Sandwich School Lunch Menu Ideas
By Sebrina Zerkus Smith | 0 Comments | Posted 08/26/2015If you love taking pics of your culinary creations, and you’d like to win some awesome prizes…then Wild Oats has a contest for you! Enter the Wild Oats 4 School Photo Contest by sending us some pics of your tastiest back-to-school
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