The holidays are a wonderful time to gather with family, but it can also be a stressful time of year for some. Check out some easy, natural holiday stress relief to help take the edge off so that you can get the most out of your celebrations.

Relaxus
Relaxus is focused on providing simple, and successful tools to help you feel stress free. Their Harmony Roller offers a new way to instantly relieve stress and muscle aches by using an easy-grip rolling ball you can hold in the palm of your hand. Great to keep near your desk or use in the kitchen after cooking to give yourself a quick neck massage! Also, makes a perfect stocking stuffer! www.relaxus.com

Soothing Touch Narayan Balm
Narayan Oil is an ancient formula that features a powerful combination of essential oils to provide soothing relief to sore muscles and common aches and pains. This formula has been used for centuries to help people find an easy way to unwind. Again, also works as a great gift idea…especially for a stressed out boss! www.soothingtouch.com

Tropical Shiatsu
Tropical Shiatsu uses the principles of reflexology to help relax muscle tension and improve blood circulation. Simply trim according to foot size,  then place in the insoles of your shoes to soothe your feet and body. They are also wonderful for lower back pain and offer amazing arch support. Great for people who are on their feet all day!

Bach Flower Essences
You may have heard of Bach’s popular Rescue Remedy for overall stress, but did you know that they make 38 specific remedies for various emotional concerns? For instance, their Emotional Eating Support Kit contains three different remedies to help people who turn to food during the holiday season.