When Baking, Ground Flax Seed Can Substitute For Eggs
By Elizabeth Chatellier, MA, RDN | 6 Comments | Posted 10/04/2015
Ground flax seed can be easily added to ready-to-eat salads, smoothies, and yogurt. However, did you know ground flax seed can also be used to as an egg substitute when baking?
Per egg, add 3 Tablespoons of water to 1 Tablespoon of Wild Oats Ground Flax Seed, stir and wait five minutes to let the mixture thicken.
Check this out:
https://vimeo.com/134580257
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6 Responses to When Baking, Ground Flax Seed Can Substitute For Eggs