Surprising but true, many foods that we eat everyday are toxic if stored, prepared or consumed improperly. Below is a list of the 6 most poisonous everyday foods. Fruit Pits. Fruit seeds or pits, such as apricot kernels, apple seeds,
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OK, this time you swore that you weren’t going to do it, but between the restaurant outings and friendly gatherings you ate, ate and ate some more. No worries! Even if you’re feeling as heavy as a bowling ball, here’s
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Let’s face it, we all have bad breath sometimes. Still, it can be very embarrassing.  And while there are many causes of bad breath––from onions to medications to dry mouth––there are just as many ways to try to get rid
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Earlier this week, I shared some recipes for delicious homemade salsa; today, let’s look at another way to enjoy the spicy fruits of your labors.  This particular breakfast is a hearty, greasy delight- but if you are concerned about cholesterol,
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We’ve all heard it before- avoid midnight snacking! Those late night runs to the fridge (or pantry) have been vilified for packing on the pounds from time immemorial. A recent study conducted by the Salk Institute shows that this is
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