Would You Eat Salad For Breakfast?

Breakfast Salad

If you believe breakfast is the most important meal of the day–think salad!  A breakfast salad might just be the perfect meal.  If you’re willing to try it. When I tell my friends that I eat salad for breakfast, the usual response
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Getting More Out of Your Greens Part 2

Olive Oil and Salad

Better together. O.K. So we know about Popeye and the amazing affects Spinach had on his physique, but what about his girlfriend “Olive Oil”?  More than just a sidekick, she is the substance that inspires. Did you ever go on
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Mission Monday Challenge: Pasta Night

It’s time for Mission Monday again!  Last week we kicked off this weekly challenge as a beginning-of-the-week reminder to live a quality lifestyle. It’s also a chance for you to get to know our products and mission, since we’re just
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Goal: Make At Least Half Your Grains Whole

The American Dietetic Association suggests that we all try to choose whole grains over refined ones at least half of the time. I say, if you can, strive to do it more than that. Substituting whole grains for refined ones
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Father’s Day Feast Ideas

A recent conversation with my father prompted this collection of tasty recipes to help you ‘trim the fat’ from your menu; he lamented that the main topic of conversation amongst his friends these days is sickness of one kind or
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