Coming Up with a Cooking Schedule

You’re tired, it’s late and the last thing you feel like doing is cooking dinner. I hear ya! I’ve definitely been there before. Now what if all the dinner ingredients were already prepped and sitting pretty in your refrigerator, and
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Back To The Future – Vinegar Part 1

Vin aigre – or “sour wine.” It seems that through time, vinegar has been assigned as the cure for every ailment known to man. Now sitting idle in most pantries, it is often overlooked and under-used in favor of the
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Natural sun protection you can eat

While most of us are used to slathering on the sunscreen to protect ourselves from the rays, did you know that you can boost your sun protection from the inside out? It’s true! While you shouldn’t skip the natural sunscreen
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Innovations in Sustainability-Plastic Bottles Repurposed

We are all familiar with ye olde “reduce, reuse, recycle” and most of us give it the old college try; given the existence of the Great Pacific Garbage Patch (a floating plastic island roughly 2x the size of Texas floating
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Peppers – Hello Hot Stuff

If you are one of those people that can enjoy the nose dripping, eye watering, sweat inducing, sensation that comes with a spicy meal,  – Good News! Those reactions, the result of a chemical called capsaicin found in hot peppers,
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