Here’s a tip before that next big meeting, test or appearance on Jeopardy. Some foods are higher in the nutrients that specifically boost brain power. That’s right, you can eat yourself smarter! So there’s no reason to chow down on
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When I was a young, one of my fondest dreams was to be like the boy in “My Side of The Mountain,” who ran away to live in the Catskills, eating acorns and catching wild rabbits. Except acorns can be
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Here’s another reason to love your cast iron cookware — it’s good for you!  In fact, it may just be the healthiest way to cook.  As anyone who regularly reads my blog will know, I love to cook with cast
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There’s a lot of talk in the American countryside today about sustainable agriculture. That’s a good thing. More farmers and ranchers are looking to adopt growing practices that build soil, conserve resources, and help reduce carbon emissions in the environment.
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Looking for a way to shed years off your appearance without resorting to drastic measures? If so, make sure to check out this age-defying herb that is touted for its natural ability to help heal and nourish the body. Nettle
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